Thursday, 23 August 2012

Book Review: The Places That Scare You

Genre:  Religion & Spirituality
Author: Pema Chodron
Rating: 5 out of 5 Stars

This is a book that I have read for the second time. I read it for the first time and felt compelled to return to it. Most of what I read and listen to these days is about awakening the bodhisttava heart, about cultivating bodhichitta. Bodhicitta is mostly what Pema Chodron talks and writes about. She may phrase it differently but it ultimately comes back to this, comes back to softening the heart. I could fall in love with this woman.
This short but powerful book is another must read for those wanting to awaken the heart of compassion and fearlessness.

I hear so many people say that they wish they could have the heart of love and compassion that the Dalai Lama has. They can. It is available to any of us. It is available now. We need only begin the practice of cultivating it.

From Amazon:

"Pema Chödrön may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: "The essence of bravery is being without self-deception"; "When we practice generosity, we become intimate with our grasping"; "Difficult people are the greatest teachers." These are the punctuations to specific teachings of fearlessness. In The Places That Scare You, Chödrön introduces a host of the compassionate warriors' tools and concepts for transforming anxieties and negative emotions into positive living. Rather than steeling ourselves against hardship, she suggests we open ourselves to vulnerability; from this comes the loving kindness and compassion that are the wellsprings of joy. How do we achieve it? Through meditation, mindfulness, slogans, aspiration, and several other practices, such as tonglen, which is taking in the pain and suffering of others while sending out happiness to all--emphasis on the all. Chödrön introduces each of these practices in turn, backing them up with succinct practical reasoning and a framework of ideas that offers fresh interpretations of familiar words like strength, laziness, and groundlessness. Chödrön is the type of person you'd like to have with you in an emergency, and to deal with the extremes of daily life. In her absence, The Places That Scare You will do nicely."
Read this book. Study this book. Grok this book. Become one with this book.

(Originally posted to Multiply September 12, 2008)

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