Wednesday, 22 August 2012

Book Review: Breath By Breath

Genre:  Religion & Spirituality
Author: Larry Rosenberg
Rating: 5 out of 5 Stars

Larry Rosenberg is the founder of Cambridge Insight Meditation Center and a guiding teacher at the Insight Meditation Society of Barre, Massachusetts. Based on the Anapanasati Sutra, this book is the best book on meditation I have ever read. This is an incredibly valuable resource for both the beginning meditator or the seasoned practitioner.

I had gotten this book from the library to save money but, having read it, now have to buy it as I will be returning to it time and again.

(Originally posted to Multiply August 31, 2008)

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